This isn’t just an ordinary “buzz word”

There are some buzz words you probably hear so often, you end up tuning out when they come up. I’m going to guess that “inflammation” is likely one of those words.   Not only is it a buzz word, it’s also a bit ambiguous if you aren’t really familiar with it.   Inflammation is part…

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What do Sugar, Heroin, and Morphine have in common?

I have a confession to make. I’ve had a problem with sugar addiction. Actually, it’s still something I struggle with. And I know I’m not alone.   In fact, I don’t know very many people who haven’t had a problem with sugar at some point.   Why is that? Why do people crave sugar?  …

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Why this childhood habit is bad for you as an adult

You’ve heard of siblings like this, right?   Three brothers, all within about 6 years of each other. Everything is a competition. Even eating. Whoever gets the food onto their plate first gets to eat it, but it had better be gone fast or it could get stolen.   If the serving dish on the…

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