The Art of Losing Weight
Some things in life are nothing more than facts and figures – budgets, engineering, construction, algebra, blueprints, taxes, and other really fun and exciting things (insert sarcasm here). And most people think that weight loss is nothing more than facts and figures. If they just a certain amount of calories then they’ll lose weight. And…
The 80/20 Rule
I was talking with a client the other day and mentioned the 80/20 rule. I was surprised when she said she had never heard of it before and it got me thinking… it’d be a great idea for to write about. The 80/20 rule is also called the Pareto Principle, named after an Italian economist…
Healthy Shamrock Shake
I usually like to write about a topic that is on my mind and this week is no different. McDonald’s released its famous Shamrock Shake recently for the month of March and St. Patrick’s Day. I used to love these things as a kid, but these days I know it’s nothing more than an extra-large…
He Died So Suddenly
The other day I overheard a conversation between 2 friends that happened to run into one another at a coffee shop I was at. The first man said “Hey, did you hear about Ryan?” To which the 2nd guy replied, “Yeah, it’s a damn shame. He died so suddenly.” The first guy went on to…
