The Simplest Diet Plan You’ll Ever See…

Why is eating healthy so confusing? Think about how many polar-opposite dieting facts you’ve heard of in your lifetime. Here are a few that came to my mind… Eat eggs. No, don’t eat eggs. Nevermind, you can now eat them. Eat fat. No, wait… fat is bad! Hold up, eat healthy fat and not bad…

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Is the Goal Weight Loss? Then Try Doing This…

Weight loss is a magic word. Everyone wants it, but so few of us find it. Or maybe we find it for a little bit, but then we inevitably lose it. I’m sure you want to eat better because… well you want to lose weight. If we’re being really honest… we’d love to be able…

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