PERSONAL TRAINING & NUTRITION SERVICES
We offer private, semi-private and small group personal training programs.
Private and personal setting between you and your personal trainer. Click the title above to learn more about our One-on-One personal training programs.
Know someone that has similar goals as yourself? Bring them with and work out with a friend! Click the title above to learn more about our semi-private personal training programs.
Completely lost when it comes to food? Don’t worry… we got you covered! Click the title above to learn more about our Nutrition coaching.
Why Choose Merle Hay Fitness Personal Training?
Look Better, Feel Better, Perform Better.
See What Other People Say About Merle Hay Fitness
- Christine Niles, Merle Hay Fitness
I recently lost a lot of weight and knew that I needed to start strength training, but felt clueless as to where to begin. It was intimidating to walk into the gym, but TJ made me feel comfortable. He really knows his stuff and I love the small group training sessions.
- Kelsey Bausch, Merle Hay Fitness
I've had a few different trainers, and I have never been as pleased as I am with TJ. He's truly knowledgeable and passionate about what he does. Highly recommend!
- Kim Anderson, Merle Hay Fitness
TJ is a great trainer. When I first started I never would have imagined I would have progressed to where I am now. He is very passionate and knowledgeable about what he does and he has helped me become stronger and more confident about myself. I would highly recommend him!